Lutz Redlinger 10:00 row
2,225m
Meters
10:00.0
Time
2:14.8
Pace
131
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 140 |
December 23, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 19 | 134 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 135 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 134 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 20 | 132 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 134 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.