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Lutz Redlinger 30:00 row

6,082m

Meters

30:00.0

Time

2:27.9

Pace

325

Calories

129

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate16
Stroke Count489
Drag Factor100

March 24, 2023 08:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,082m 2:27.9 108 671 16 129
1:00.0 203m 2:27.7 108 673 16 103
2:00.0 204m 2:27.0 110 678 15 116
3:00.0 203m 2:27.7 108 673 14 119
4:00.0 202m 2:28.5 107 667 16 123
5:00.0 205m 2:26.3 112 684 16 126
6:00.0 204m 2:27.0 110 678 17 128
7:00.0 202m 2:28.5 107 667 16 128
8:00.0 203m 2:27.7 108 673 17 128
9:00.0 204m 2:27.0 110 678 16 129
10:00.0 202m 2:28.5 107 667 16 129
11:00.0 200m 2:30.0 104 656 15 129
12:00.0 201m 2:29.2 105 662 16 130
13:00.0 203m 2:27.7 108 673 16 129
14:00.0 201m 2:29.2 105 662 16 130
15:00.0 201m 2:29.2 105 662 15 131
16:00.0 202m 2:28.5 107 667 16 131
17:00.0 202m 2:28.5 107 667 15 132
18:00.0 201m 2:29.2 105 662 16 133
19:00.0 196m 2:33.0 98 635 15 131
20:00.0 199m 2:30.7 102 651 16 131
21:00.0 197m 2:32.2 99 641 15 132
22:00.0 196m 2:33.0 98 635 16 132
23:00.0 200m 2:30.0 104 656 15 132
24:00.0 197m 2:32.2 99 641 16 133
25:00.0 203m 2:27.7 108 673 16 134
26:00.0 204m 2:27.0 110 678 17 135
27:00.0 205m 2:26.3 112 684 17 136
28:00.0 206m 2:25.6 113 690 18 138
29:00.0 210m 2:22.8 120 713 21 140
30:00.0 225m 2:13.3 148 808 23 142

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Workout Graph

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