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Lutz Redlinger 30:00 row

6,206m

Meters

30:00.0

Time

2:25.0

Pace

336

Calories

124

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate16
Stroke Count508
Drag Factor113

April 01, 2023 09:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,206m 2:25.0 115 694 16 124
1:00.0 210m 2:22.8 120 713 17 105
2:00.0 204m 2:27.0 110 678 16 113
3:00.0 202m 2:28.5 107 667 16 117
4:00.0 203m 2:27.7 108 673 16 116
5:00.0 201m 2:29.2 105 662 16 114
6:00.0 204m 2:27.0 110 678 16 118
7:00.0 205m 2:26.3 112 684 16 118
8:00.0 203m 2:27.7 108 673 17 120
9:00.0 205m 2:26.3 112 684 17 121
10:00.0 206m 2:25.6 113 690 17 123
11:00.0 204m 2:27.0 110 678 17 122
12:00.0 206m 2:25.6 113 690 18 121
13:00.0 206m 2:25.6 113 690 17 124
14:00.0 206m 2:25.6 113 690 17 124
15:00.0 206m 2:25.6 113 690 17 125
16:00.0 205m 2:26.3 112 684 18 126
17:00.0 205m 2:26.3 112 684 18 125
18:00.0 205m 2:26.3 112 684 17 126
19:00.0 204m 2:27.0 110 678 18 124
20:00.0 207m 2:24.9 115 695 17 126
21:00.0 204m 2:27.0 110 678 17 127
22:00.0 205m 2:26.3 112 684 17 126
23:00.0 205m 2:26.3 112 684 16 128
24:00.0 204m 2:27.0 110 678 17 127
25:00.0 205m 2:26.3 112 684 17 128
26:00.0 206m 2:25.6 113 690 16 129
27:00.0 206m 2:25.6 113 690 16 131
28:00.0 215m 2:19.5 129 743 16 135
29:00.0 221m 2:15.7 140 781 18 138
30:00.0 236m 2:07.1 170 886 20 145

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Workout Graph

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