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Lutz Redlinger 30:00 row

6,305m

Meters

30:00.0

Time

2:22.7

Pace

336

Calories

128

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate17
Stroke Count534
Drag Factor134

April 03, 2023 09:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,305m 2:22.7 120 714 17 128
1:00.0 211m 2:22.1 122 719 18 107
2:00.0 208m 2:24.2 117 701 17 119
3:00.0 209m 2:23.5 118 707 17 123
4:00.0 211m 2:22.1 122 719 18 123
5:00.0 210m 2:22.8 120 713 16 128
6:00.0 210m 2:22.8 120 713 17 127
7:00.0 209m 2:23.5 118 707 18 127
8:00.0 209m 2:23.5 118 707 18 127
9:00.0 209m 2:23.5 118 707 18 124
10:00.0 210m 2:22.8 120 713 18 128
11:00.0 211m 2:22.1 122 719 19 128
12:00.0 211m 2:22.1 122 719 18 130
13:00.0 209m 2:23.5 118 707 19 130
14:00.0 208m 2:24.2 117 701 18 128
15:00.0 210m 2:22.8 120 713 19 128
16:00.0 209m 2:23.5 118 707 18 130
17:00.0 207m 2:24.9 115 695 17 130
18:00.0 206m 2:25.6 113 690 18 130
19:00.0 206m 2:25.6 113 690 17 130
20:00.0 208m 2:24.2 117 701 17 130
21:00.0 207m 2:24.9 115 695 18 131
22:00.0 207m 2:24.9 115 695 17 130
23:00.0 208m 2:24.2 117 701 18 132
24:00.0 208m 2:24.2 117 701 18 131
25:00.0 207m 2:24.9 115 695 17 132
26:00.0 207m 2:24.9 115 695 17 131
27:00.0 206m 2:25.6 113 690 17 132
28:00.0 209m 2:23.5 118 707 19 134
29:00.0 222m 2:15.1 142 788 18 139
30:00.0 243m 2:03.4 186 940 20 150

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Workout Graph

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