Sign Up

Lutz Redlinger 30:00 row

6,505m

Meters

30:00.0

Time

2:18.3

Pace

363

Calories

136

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate20
Stroke Count602

April 14, 2023 09:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,505m 2:18.3 132 754 20 136
1:00.0 211m 2:22.1 122 719 22 114
2:00.0 213m 2:20.8 125 731 21 125
3:00.0 213m 2:20.8 125 731 21 130
4:00.0 214m 2:20.1 127 737 20 131
5:00.0 214m 2:20.1 127 737 21 131
6:00.0 216m 2:18.8 131 749 21 132
7:00.0 215m 2:19.5 129 743 20 133
8:00.0 215m 2:19.5 129 743 21 133
9:00.0 216m 2:18.8 131 749 21 132
10:00.0 216m 2:18.8 131 749 20 133
11:00.0 218m 2:17.6 134 762 21 136
12:00.0 217m 2:18.2 132 755 19 135
13:00.0 217m 2:18.2 132 755 20 133
14:00.0 217m 2:18.2 132 755 19 137
15:00.0 217m 2:18.2 132 755 20 137
16:00.0 215m 2:19.5 129 743 18 137
17:00.0 216m 2:18.8 131 749 19 138
18:00.0 217m 2:18.2 132 755 19 138
19:00.0 216m 2:18.8 131 749 20 137
20:00.0 217m 2:18.2 132 755 19 138
21:00.0 217m 2:18.2 132 755 20 139
22:00.0 216m 2:18.8 131 749 19 139
23:00.0 216m 2:18.8 131 749 19 138
24:00.0 217m 2:18.2 132 755 19 142
25:00.0 217m 2:18.2 132 755 20 141
26:00.0 220m 2:16.3 138 775 20 143
27:00.0 217m 2:18.2 132 755 19 145
28:00.0 221m 2:15.7 140 781 21 146
29:00.0 224m 2:13.9 146 801 21 149
30:00.0 232m 2:09.3 162 857 22 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.