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Lutz Redlinger 30:00 row

6,505

Meters

30:00.0

Time

2:18.3

Pace

363

Calories

136

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate20
Stroke Count602

April 14, 2023 09:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,505 2:18.3 132 754 20 136
1:00.0 211 2:22.1 122 719 22 114
2:00.0 213 2:20.8 125 731 21 125
3:00.0 213 2:20.8 125 731 21 130
4:00.0 214 2:20.1 127 737 20 131
5:00.0 214 2:20.1 127 737 21 131
6:00.0 216 2:18.8 131 749 21 132
7:00.0 215 2:19.5 129 743 20 133
8:00.0 215 2:19.5 129 743 21 133
9:00.0 216 2:18.8 131 749 21 132
10:00.0 216 2:18.8 131 749 20 133
11:00.0 218 2:17.6 134 762 21 136
12:00.0 217 2:18.2 132 755 19 135
13:00.0 217 2:18.2 132 755 20 133
14:00.0 217 2:18.2 132 755 19 137
15:00.0 217 2:18.2 132 755 20 137
16:00.0 215 2:19.5 129 743 18 137
17:00.0 216 2:18.8 131 749 19 138
18:00.0 217 2:18.2 132 755 19 138
19:00.0 216 2:18.8 131 749 20 137
20:00.0 217 2:18.2 132 755 19 138
21:00.0 217 2:18.2 132 755 20 139
22:00.0 216 2:18.8 131 749 19 139
23:00.0 216 2:18.8 131 749 19 138
24:00.0 217 2:18.2 132 755 19 142
25:00.0 217 2:18.2 132 755 20 141
26:00.0 220 2:16.3 138 775 20 143
27:00.0 217 2:18.2 132 755 19 145
28:00.0 221 2:15.7 140 781 21 146
29:00.0 224 2:13.9 146 801 21 149
30:00.0 232 2:09.3 162 857 22 152

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Workout Graph

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