Lutz Redlinger 5:00 row
1,164m
Meters
5:00.0
Time
2:08.8
Pace
70
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 150 |
May 05, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 16 | 152 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 17 | 139 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 15 | 153 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 16 | 156 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 16 | 157 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 17 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.