Lutz Redlinger 4:20 row
1,035m
Meters
4:20.7
Time
2:05.9
Pace
106
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 50 |
May 31, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,035m | 2:05.9 | 175 | 902 | 24 | 154 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 26 | 149 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 27 | 157 |
| 4:20.7 | 0 | 157 |
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Workout Graph
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