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Lutz Redlinger 30:00 row

6,101

Meters

30:00.0

Time

2:27.5

Pace

332

Calories

111

Heart Rate

Average Watts109
Calories Per Hour664
Stroke Rate15
Stroke Count477
Drag Factor130

June 16, 2023 09:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

6.000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,101 2:27.5 109 664 332 15 111
2:00.0 414 2:24.9 115 690 23 16 107
4:00.0 405 2:28.1 108 660 22 16 106
6:00.0 406 2:27.7 108 660 22 15 109
8:00.0 407 2:27.4 109 660 22 16 109
10:00.0 405 2:28.1 108 660 22 16 107
12:00.0 402 2:29.2 105 660 22 16 109
14:00.0 406 2:27.7 108 660 22 15 111
16:00.0 402 2:29.2 105 660 22 16 111
18:00.0 406 2:27.7 108 660 22 16 113
20:00.0 406 2:27.7 108 660 22 17 115
22:00.0 398 2:30.7 102 630 21 16 112
24:00.0 405 2:28.1 108 660 22 16 114
26:00.0 404 2:28.5 107 660 22 16 114
28:00.0 410 2:26.3 112 660 22 16 116
30:00.0 427 2:20.5 126 720 24 15 123

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Workout Graph

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