Lutz Redlinger 10:00 row
2,183m
Meters
10:00.0
Time
2:17.4
Pace
123
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 13 |
| Stroke Count | 137 |
| Drag Factor | 130 |
October 11, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 13 | 118 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 14 | 104 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 13 | 112 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 12 | 117 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 13 | 119 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 14 | 119 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 14 | 124 |
| 7:00.0 | 224m | 2:13.9 | 146 | 801 | 14 | 123 |
| 8:00.0 | 228m | 2:11.5 | 154 | 828 | 14 | 128 |
| 9:00.0 | 214m | 2:20.1 | 127 | 737 | 14 | 121 |
| 10:00.0 | 214m | 2:20.1 | 127 | 737 | 15 | 116 |
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Workout Graph
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