Lutz Redlinger 8:15 row
1,994m
Meters
8:15.0
Time
2:04.1
Pace
124
Calories
152
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 14 |
| Stroke Count | 121 |
| Drag Factor | 130 |
October 11, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.0 | 1,994m | 2:04.1 | 183 | 929 | 14 | 152 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 15 | 131 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 13 | 143 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 15 | 149 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 14 | 152 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 15 | 155 |
| 6:00.0 | 240m | 2:05.0 | 179 | 916 | 15 | 156 |
| 7:00.0 | 239m | 2:05.5 | 177 | 909 | 14 | 158 |
| 8:00.0 | 243m | 2:03.4 | 186 | 940 | 15 | 162 |
| 8:15.0 | 62m | 2:00.9 | 198 | 980 | 20 | 162 |
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Workout Graph
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