Lutz Redlinger 10:00 row
2,190m
Meters
10:00.0
Time
2:16.9
Pace
127
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 128 |
October 20, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 17 | 123 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 18 | 114 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 16 | 122 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 16 | 127 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 15 | 124 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 22 | 132 |
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