Lutz Redlinger 10:00 row
2,185m
Meters
10:00.0
Time
2:17.2
Pace
126
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 15 |
| Stroke Count | 150 |
| Drag Factor | 125 |
November 03, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 15 | 126 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 15 | 114 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 14 | 124 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 15 | 127 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 15 | 131 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 16 | 136 |
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