Lutz Redlinger 8:15 row
1,998m
Meters
8:15.0
Time
2:03.8
Pace
124
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 15 |
| Stroke Count | 124 |
| Drag Factor | 126 |
November 03, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.0 | 1,998m | 2:03.8 | 184 | 933 | 15 | 158 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 16 | 140 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 15 | 151 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 15 | 157 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 14 | 160 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 14 | 162 |
| 6:00.0 | 238m | 2:06.0 | 175 | 901 | 14 | 161 |
| 7:00.0 | 236m | 2:07.1 | 170 | 886 | 16 | 162 |
| 8:00.0 | 239m | 2:05.5 | 177 | 909 | 16 | 164 |
| 8:15.0 | 62m | 2:00.9 | 198 | 980 | 16 | 165 |
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Workout Graph
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2000m - 8:15