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Lutz Redlinger 30:00 row

6,022

Meters

30:00.0

Time

2:29.4

Pace

324

Calories

106

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate14
Stroke Count424
Drag Factor129

November 08, 2023 08:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

6.000m

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,022 2:29.4 105 660 14 106
2:00.0 401 2:29.6 104 659 14 102
4:00.0 401 2:29.6 104 659 13 104
6:00.0 403 2:28.8 106 664 14 107
8:00.0 404 2:28.5 107 667 14 106
10:00.0 403 2:28.8 106 664 14 105
12:00.0 404 2:28.5 107 667 14 105
14:00.0 405 2:28.1 108 670 14 106
16:00.0 404 2:28.5 107 667 14 105
18:00.0 402 2:29.2 105 662 14 107
20:00.0 399 2:30.3 103 654 15 106
22:00.0 402 2:29.2 105 662 14 106
24:00.0 400 2:30.0 104 656 14 107
26:00.0 399 2:30.3 103 654 14 111
28:00.0 403 2:28.8 106 664 15 109
30:00.0 393 2:32.6 98 638 14 108

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Workout Graph

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