Sign Up

Lutz Redlinger 30:00 row

6,331m

Meters

30:00.0

Time

2:22.1

Pace

343

Calories

120

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate15
Stroke Count472
Drag Factor128

November 20, 2023 09:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

6.200m

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,331m 2:22.1 122 719 15 120
1:00.0 202m 2:28.5 107 667 17 100
2:00.0 208m 2:24.2 117 701 16 111
3:00.0 207m 2:24.9 115 695 16 115
4:00.0 209m 2:23.5 118 707 16 117
5:00.0 209m 2:23.5 118 707 16 117
6:00.0 209m 2:23.5 118 707 16 119
7:00.0 213m 2:20.8 125 731 17 121
8:00.0 213m 2:20.8 125 731 16 120
9:00.0 210m 2:22.8 120 713 16 117
10:00.0 210m 2:22.8 120 713 16 117
11:00.0 210m 2:22.8 120 713 16 119
12:00.0 210m 2:22.8 120 713 16 119
13:00.0 209m 2:23.5 118 707 16 115
14:00.0 209m 2:23.5 118 707 16 117
15:00.0 209m 2:23.5 118 707 16 122
16:00.0 207m 2:24.9 115 695 16 119
17:00.0 208m 2:24.2 117 701 15 117
18:00.0 209m 2:23.5 118 707 16 123
19:00.0 209m 2:23.5 118 707 16 119
20:00.0 209m 2:23.5 118 707 15 118
21:00.0 212m 2:21.5 124 725 15 122
22:00.0 213m 2:20.8 125 731 16 123
23:00.0 213m 2:20.8 125 731 15 124
24:00.0 212m 2:21.5 124 725 15 123
25:00.0 213m 2:20.8 125 731 16 125
26:00.0 214m 2:20.1 127 737 16 124
27:00.0 217m 2:18.2 132 755 16 125
28:00.0 218m 2:17.6 134 762 15 129
29:00.0 218m 2:17.6 134 762 14 131
30:00.0 223m 2:14.5 144 794 14 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.