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Lutz Redlinger 30:00 row

6,007m

Meters

30:00.0

Time

2:29.8

Pace

314

Calories

112

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate13
Stroke Count401
Drag Factor131

November 22, 2023 08:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

6.000m

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,007m 2:29.8 104 658 13 112
1:00.0 196m 2:33.0 98 635 16 94
2:00.0 199m 2:30.7 102 651 14 102
3:00.0 202m 2:28.5 107 667 14 111
4:00.0 200m 2:30.0 104 656 14 108
5:00.0 202m 2:28.5 107 667 14 113
6:00.0 204m 2:27.0 110 678 13 113
7:00.0 203m 2:27.7 108 673 14 107
8:00.0 201m 2:29.2 105 662 14 114
9:00.0 201m 2:29.2 105 662 13 115
10:00.0 202m 2:28.5 107 667 14 112
11:00.0 200m 2:30.0 104 656 13 112
12:00.0 201m 2:29.2 105 662 13 114
13:00.0 201m 2:29.2 105 662 14 115
14:00.0 199m 2:30.7 102 651 13 114
15:00.0 198m 2:31.5 101 646 13 115
16:00.0 200m 2:30.0 104 656 13 114
17:00.0 200m 2:30.0 104 656 13 115
18:00.0 201m 2:29.2 105 662 14 115
19:00.0 201m 2:29.2 105 662 13 113
20:00.0 201m 2:29.2 105 662 13 114
21:00.0 200m 2:30.0 104 656 13 116
22:00.0 200m 2:30.0 104 656 13 113
23:00.0 200m 2:30.0 104 656 13 114
24:00.0 200m 2:30.0 104 656 13 115
25:00.0 200m 2:30.0 104 656 13 116
26:00.0 197m 2:32.2 99 641 13 114
27:00.0 201m 2:29.2 105 662 13 116
28:00.0 199m 2:30.7 102 651 13 117
29:00.0 199m 2:30.7 102 651 12 117
30:00.0 201m 2:29.2 105 662 13 119

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Workout Graph

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