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Lutz Redlinger 30:00 row

6,207m

Meters

30:00.0

Time

2:24.9

Pace

330

Calories

114

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate23
Stroke Count718

November 28, 2023 09:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

6.200m

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,207m 2:24.9 115 695 23 114
1:00.0 204m 2:27.0 110 678 23 99
2:00.0 210m 2:22.8 120 713 23 112
3:00.0 209m 2:23.5 118 707 23 114
4:00.0 207m 2:24.9 115 695 24 112
5:00.0 206m 2:25.6 113 690 24 114
6:00.0 206m 2:25.6 113 690 24 113
7:00.0 207m 2:24.9 115 695 25 114
8:00.0 206m 2:25.6 113 690 24 112
9:00.0 206m 2:25.6 113 690 24 112
10:00.0 206m 2:25.6 113 690 24 115
11:00.0 209m 2:23.5 118 707 25 113
12:00.0 208m 2:24.2 117 701 24 113
13:00.0 208m 2:24.2 117 701 24 113
14:00.0 208m 2:24.2 117 701 24 119
15:00.0 209m 2:23.5 118 707 25 116
16:00.0 206m 2:25.6 113 690 24 113
17:00.0 205m 2:26.3 112 684 24 113
18:00.0 208m 2:24.2 117 701 24 114
19:00.0 206m 2:25.6 113 690 24 115
20:00.0 207m 2:24.9 115 695 24 116
21:00.0 207m 2:24.9 115 695 23 116
22:00.0 207m 2:24.9 115 695 24 115
23:00.0 208m 2:24.2 117 701 24 115
24:00.0 209m 2:23.5 118 707 23 118
25:00.0 207m 2:24.9 115 695 24 117
26:00.0 208m 2:24.2 117 701 24 117
27:00.0 206m 2:25.6 113 690 24 117
28:00.0 207m 2:24.9 115 695 24 120
29:00.0 204m 2:27.0 110 678 25 118
30:00.0 205m 2:26.3 112 684 23 119

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Workout Graph

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