Lutz Redlinger 10:00 row
2,327m
Meters
10:00.0
Time
2:08.9
Pace
141
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 128 |
December 11, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 18 | 142 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 13 | 134 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 13 | 145 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 17 | 143 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 145 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 144 |
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Workout Graph
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