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Lutz Redlinger 30:00 row

6,547m

Meters

30:00.0

Time

2:17.4

Pace

360

Calories

125

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate18
Stroke Count565
Drag Factor127

December 13, 2023 09:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,547m 2:17.4 135 763 18 125
1:00.0 215m 2:19.5 129 743 20 107
2:00.0 211m 2:22.1 122 719 19 118
3:00.0 214m 2:20.1 127 737 19 120
4:00.0 219m 2:16.9 136 768 20 125
5:00.0 217m 2:18.2 132 755 19 125
6:00.0 220m 2:16.3 138 775 20 126
7:00.0 220m 2:16.3 138 775 20 126
8:00.0 221m 2:15.7 140 781 20 122
9:00.0 220m 2:16.3 138 775 19 126
10:00.0 220m 2:16.3 138 775 19 127
11:00.0 219m 2:16.9 136 768 19 125
12:00.0 218m 2:17.6 134 762 18 125
13:00.0 219m 2:16.9 136 768 19 125
14:00.0 219m 2:16.9 136 768 19 126
15:00.0 219m 2:16.9 136 768 18 127
16:00.0 219m 2:16.9 136 768 19 126
17:00.0 218m 2:17.6 134 762 18 126
18:00.0 219m 2:16.9 136 768 18 127
19:00.0 217m 2:18.2 132 755 18 126
20:00.0 218m 2:17.6 134 762 19 126
21:00.0 219m 2:16.9 136 768 19 127
22:00.0 217m 2:18.2 132 755 18 127
23:00.0 220m 2:16.3 138 775 19 128
24:00.0 218m 2:17.6 134 762 19 128
25:00.0 217m 2:18.2 132 755 19 128
26:00.0 219m 2:16.9 136 768 19 130
27:00.0 219m 2:16.9 136 768 18 130
28:00.0 219m 2:16.9 136 768 18 129
29:00.0 219m 2:16.9 136 768 18 128
30:00.0 218m 2:17.6 134 762 18 129

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Workout Graph

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