Lutz Redlinger 10:00 row
2,109m
Meters
10:00.0
Time
2:22.2
Pace
118
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 132 |
December 18, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 22 | 119 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 20 | 104 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 20 | 114 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 22 | 117 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 24 | 131 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 25 | 129 |
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Workout Graph
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