Lutz Redlinger 15:00 row

3,531m

Meters

15:00.0

Time

2:07.4

Pace

222

Calories

151

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate26
Stroke Count398
Drag Factor131

December 18, 2023 09:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,531m 2:07.4 169 881 26 151
1:00.0 261m 1:54.9 230 1093 29 142
2:00.0 257m 1:56.7 220 1057 29 152
3:00.0 257m 1:56.7 220 1057 29 156
4:00.0 257m 1:56.7 220 1057 30 157
5:00.0 255m 1:57.6 215 1039 30 160
6:00.0 252m 1:59.0 207 1013 29 161
7:00.0 88m 5:40.9 9 330 10 144
8:00.0 235m 2:07.6 168 878 28 147
9:00.0 250m 2:00.0 203 997 30 151
10:00.0 196m 2:33.0 98 635 22 142
11:00.0 241m 2:04.4 181 924 25 144
12:00.0 242m 2:03.9 184 932 27 148
13:00.0 244m 2:02.9 188 948 26 152
14:00.0 244m 2:02.9 188 948 26 156
15:00.0 252m 1:59.0 207 1013 28 157

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Workout Graph

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