Sign Up

Lutz Redlinger 30:00 row

6,535m

Meters

30:00.0

Time

2:17.7

Pace

359

Calories

123

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate16
Stroke Count488
Drag Factor116

December 28, 2023 09:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,535m 2:17.7 134 761 16 123
1:00.0 211m 2:22.1 122 719 17 102
2:00.0 217m 2:18.2 132 755 16 114
3:00.0 219m 2:16.9 136 768 16 124
4:00.0 220m 2:16.3 138 775 16 125
5:00.0 219m 2:16.9 136 768 16 124
6:00.0 217m 2:18.2 132 755 16 123
7:00.0 218m 2:17.6 134 762 16 123
8:00.0 219m 2:16.9 136 768 16 121
9:00.0 219m 2:16.9 136 768 16 125
10:00.0 219m 2:16.9 136 768 16 125
11:00.0 218m 2:17.6 134 762 16 122
12:00.0 220m 2:16.3 138 775 17 123
13:00.0 218m 2:17.6 134 762 16 124
14:00.0 219m 2:16.9 136 768 17 123
15:00.0 217m 2:18.2 132 755 16 124
16:00.0 218m 2:17.6 134 762 17 123
17:00.0 218m 2:17.6 134 762 16 123
18:00.0 219m 2:16.9 136 768 17 125
19:00.0 217m 2:18.2 132 755 16 123
20:00.0 215m 2:19.5 129 743 17 125
21:00.0 219m 2:16.9 136 768 17 123
22:00.0 218m 2:17.6 134 762 16 125
23:00.0 220m 2:16.3 138 775 17 124
24:00.0 218m 2:17.6 134 762 16 125
25:00.0 217m 2:18.2 132 755 16 125
26:00.0 216m 2:18.8 131 749 16 124
27:00.0 218m 2:17.6 134 762 16 125
28:00.0 217m 2:18.2 132 755 16 125
29:00.0 220m 2:16.3 138 775 16 129
30:00.0 220m 2:16.3 138 775 16 129

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.