Sign Up

Lutz Redlinger 30:00 row

6,005m

Meters

30:00.0

Time

2:29.8

Pace

311

Calories

109

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate15
Stroke Count476
Drag Factor120

January 09, 2024 09:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,005m 2:29.8 104 657 15 109
1:00.0 200m 2:30.0 104 656 17 98
2:00.0 200m 2:30.0 104 656 15 106
3:00.0 201m 2:29.2 105 662 15 109
4:00.0 202m 2:28.5 107 667 16 108
5:00.0 203m 2:27.7 108 673 16 108
6:00.0 201m 2:29.2 105 662 16 108
7:00.0 200m 2:30.0 104 656 15 110
8:00.0 202m 2:28.5 107 667 16 110
9:00.0 203m 2:27.7 108 673 16 111
10:00.0 201m 2:29.2 105 662 16 109
11:00.0 201m 2:29.2 105 662 16 108
12:00.0 200m 2:30.0 104 656 16 111
13:00.0 199m 2:30.7 102 651 16 108
14:00.0 200m 2:30.0 104 656 16 108
15:00.0 199m 2:30.7 102 651 16 109
16:00.0 198m 2:31.5 101 646 17 109
17:00.0 201m 2:29.2 105 662 15 110
18:00.0 199m 2:30.7 102 651 16 109
19:00.0 199m 2:30.7 102 651 16 108
20:00.0 199m 2:30.7 102 651 15 109
21:00.0 199m 2:30.7 102 651 16 110
22:00.0 199m 2:30.7 102 651 16 108
23:00.0 200m 2:30.0 104 656 15 110
24:00.0 201m 2:29.2 105 662 16 110
25:00.0 201m 2:29.2 105 662 16 111
26:00.0 199m 2:30.7 102 651 17 110
27:00.0 200m 2:30.0 104 656 16 110
28:00.0 199m 2:30.7 102 651 16 112
29:00.0 199m 2:30.7 102 651 16 111
30:00.0 200m 2:30.0 104 656 15 114

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.