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Lutz Redlinger 40:00 row

9,574m

Meters

40:00.0

Time

2:05.3

Pace

599

Calories

155

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate23
Stroke Count920
Drag Factor116

January 16, 2024 09:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,574m 2:05.3 178 911 23 155
1:00.0 237m 2:06.5 173 893 25 138
2:00.0 239m 2:05.5 177 909 24 146
3:00.0 237m 2:06.5 173 893 23 150
4:00.0 239m 2:05.5 177 909 24 153
5:00.0 239m 2:05.5 177 909 23 153
6:00.0 239m 2:05.5 177 909 24 154
7:00.0 241m 2:04.4 181 924 24 154
8:00.0 240m 2:05.0 179 916 24 153
9:00.0 239m 2:05.5 177 909 24 155
10:00.0 239m 2:05.5 177 909 23 154
11:00.0 238m 2:06.0 175 901 23 154
12:00.0 237m 2:06.5 173 893 23 154
13:00.0 238m 2:06.0 175 901 24 153
14:00.0 238m 2:06.0 175 901 22 153
15:00.0 238m 2:06.0 175 901 23 154
16:00.0 238m 2:06.0 175 901 22 156
17:00.0 237m 2:06.5 173 893 23 153
18:00.0 239m 2:05.5 177 909 23 154
19:00.0 238m 2:06.0 175 901 23 152
20:00.0 239m 2:05.5 177 909 22 154
21:00.0 238m 2:06.0 175 901 22 154
22:00.0 239m 2:05.5 177 909 23 154
23:00.0 240m 2:05.0 179 916 22 156
24:00.0 239m 2:05.5 177 909 21 153
25:00.0 240m 2:05.0 179 916 23 157
26:00.0 240m 2:05.0 179 916 23 157
27:00.0 240m 2:05.0 179 916 23 158
28:00.0 240m 2:05.0 179 916 22 158
29:00.0 240m 2:05.0 179 916 24 158
30:00.0 241m 2:04.4 181 924 23 160
31:00.0 239m 2:05.5 177 909 23 161
32:00.0 240m 2:05.0 179 916 22 159
33:00.0 239m 2:05.5 177 909 22 157
34:00.0 238m 2:06.0 175 901 20 159
35:00.0 238m 2:06.0 175 901 22 160
36:00.0 238m 2:06.0 175 901 22 161
37:00.0 238m 2:06.0 175 901 22 160
38:00.0 239m 2:05.5 177 909 22 164
39:00.0 242m 2:03.9 184 932 25 163
40:00.0 260m 1:55.3 228 1084 29 166

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Workout Graph

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