Lutz Redlinger 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
128
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 117 |
January 23, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 23 | 134 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 22 | 122 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 25 | 137 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 24 | 138 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 138 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 24 | 138 |
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Workout Graph
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