Lutz Redlinger 10:00 row
2,153m
Meters
10:00.0
Time
2:19.3
Pace
121
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 117 |
February 06, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 23 | 121 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 23 | 108 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 23 | 119 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 24 | 126 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 24 | 126 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | 127 |
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Workout Graph
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