Sign Up

Lutz Redlinger 30:00 row

6,022m

Meters

30:00.0

Time

2:29.4

Pace

316

Calories

103

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate15
Stroke Count471
Drag Factor210

February 13, 2024 09:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,022m 2:29.4 105 660 15 103
1:00.0 193m 2:35.4 93 620 16 86
2:00.0 197m 2:32.2 99 641 16 95
3:00.0 199m 2:30.7 102 651 16 98
4:00.0 201m 2:29.2 105 662 17 102
5:00.0 201m 2:29.2 105 662 16 100
6:00.0 202m 2:28.5 107 667 16 104
7:00.0 205m 2:26.3 112 684 17 104
8:00.0 203m 2:27.7 108 673 17 104
9:00.0 201m 2:29.2 105 662 16 102
10:00.0 200m 2:30.0 104 656 16 103
11:00.0 202m 2:28.5 107 667 16 104
12:00.0 203m 2:27.7 108 673 16 104
13:00.0 204m 2:27.0 110 678 16 105
14:00.0 202m 2:28.5 107 667 16 105
15:00.0 202m 2:28.5 107 667 15 104
16:00.0 201m 2:29.2 105 662 15 108
17:00.0 201m 2:29.2 105 662 16 104
18:00.0 200m 2:30.0 104 656 14 104
19:00.0 200m 2:30.0 104 656 15 106
20:00.0 199m 2:30.7 102 651 13 106
21:00.0 203m 2:27.7 108 673 16 104
22:00.0 202m 2:28.5 107 667 16 105
23:00.0 200m 2:30.0 104 656 15 105
24:00.0 200m 2:30.0 104 656 16 105
25:00.0 202m 2:28.5 107 667 16 106
26:00.0 200m 2:30.0 104 656 15 105
27:00.0 200m 2:30.0 104 656 15 106
28:00.0 200m 2:30.0 104 656 16 104
29:00.0 199m 2:30.7 102 651 16 106
30:00.0 198m 2:31.5 101 646 15 105

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.