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Lutz Redlinger 30:00 row

6,213m

Meters

30:00.0

Time

2:24.8

Pace

330

Calories

111

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate16
Stroke Count494
Drag Factor210

February 27, 2024 09:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,213m 2:24.8 115 696 16 111
1:00.0 202m 2:28.5 107 667 18 94
2:00.0 207m 2:24.9 115 695 18 106
3:00.0 208m 2:24.2 117 701 16 109
4:00.0 206m 2:25.6 113 690 16 109
5:00.0 208m 2:24.2 117 701 16 111
6:00.0 208m 2:24.2 117 701 16 110
7:00.0 208m 2:24.2 117 701 16 111
8:00.0 210m 2:22.8 120 713 17 114
9:00.0 208m 2:24.2 117 701 16 111
10:00.0 208m 2:24.2 117 701 17 111
11:00.0 208m 2:24.2 117 701 17 112
12:00.0 207m 2:24.9 115 695 16 112
13:00.0 209m 2:23.5 118 707 17 112
14:00.0 208m 2:24.2 117 701 17 111
15:00.0 208m 2:24.2 117 701 16 115
16:00.0 209m 2:23.5 118 707 17 113
17:00.0 208m 2:24.2 117 701 16 111
18:00.0 208m 2:24.2 117 701 16 113
19:00.0 207m 2:24.9 115 695 16 113
20:00.0 205m 2:26.3 112 684 16 114
21:00.0 207m 2:24.9 115 695 17 111
22:00.0 207m 2:24.9 115 695 17 112
23:00.0 209m 2:23.5 118 707 17 113
24:00.0 206m 2:25.6 113 690 16 112
25:00.0 209m 2:23.5 118 707 17 111
26:00.0 205m 2:26.3 112 684 16 113
27:00.0 204m 2:27.0 110 678 16 113
28:00.0 206m 2:25.6 113 690 16 113
29:00.0 204m 2:27.0 110 678 16 112
30:00.0 206m 2:25.6 113 690 16 113

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Workout Graph

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