Sign Up

Lutz Redlinger 30:00 row

6,210m

Meters

30:00.0

Time

2:24.9

Pace

330

Calories

108

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate15
Stroke Count473
Drag Factor210

February 29, 2024 08:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,210m 2:24.9 115 695 15 108
1:00.0 210m 2:22.8 120 713 16 100
2:00.0 208m 2:24.2 117 701 17 106
3:00.0 206m 2:25.6 113 690 17 105
4:00.0 207m 2:24.9 115 695 16 109
5:00.0 206m 2:25.6 113 690 17 107
6:00.0 206m 2:25.6 113 690 17 105
7:00.0 209m 2:23.5 118 707 16 109
8:00.0 206m 2:25.6 113 690 16 106
9:00.0 207m 2:24.9 115 695 15 108
10:00.0 208m 2:24.2 117 701 16 109
11:00.0 208m 2:24.2 117 701 15 109
12:00.0 206m 2:25.6 113 690 15 108
13:00.0 207m 2:24.9 115 695 16 107
14:00.0 207m 2:24.9 115 695 15 110
15:00.0 207m 2:24.9 115 695 16 109
16:00.0 207m 2:24.9 115 695 16 110
17:00.0 206m 2:25.6 113 690 16 107
18:00.0 206m 2:25.6 113 690 15 110
19:00.0 206m 2:25.6 113 690 16 113
20:00.0 206m 2:25.6 113 690 15 110
21:00.0 204m 2:27.0 110 678 15 110
22:00.0 207m 2:24.9 115 695 16 111
23:00.0 209m 2:23.5 118 707 15 113
24:00.0 206m 2:25.6 113 690 15 110
25:00.0 206m 2:25.6 113 690 16 110
26:00.0 205m 2:26.3 112 684 16 110
27:00.0 207m 2:24.9 115 695 15 111
28:00.0 206m 2:25.6 113 690 15 111
29:00.0 208m 2:24.2 117 701 16 112
30:00.0 211m 2:22.1 122 719 16 112

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.