Sign Up

Lutz Redlinger 30:00 row

6,211

Meters

30:00.0

Time

2:24.9

Pace

330

Calories

108

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate16
Stroke Count482
Drag Factor208

March 15, 2024 08:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,211 2:24.9 115 695 330 16 108
1:00.0 207 2:24.9 115 695 11 18 95
2:00.0 204 2:27.0 110 678 11 15 105
3:00.0 205 2:26.3 112 684 11 15 107
4:00.0 207 2:24.9 115 695 11 15 108
5:00.0 206 2:25.6 113 690 11 15 107
6:00.0 209 2:23.5 118 707 11 16 109
7:00.0 207 2:24.9 115 695 11 16 108
8:00.0 208 2:24.2 117 701 11 16 109
9:00.0 208 2:24.2 117 701 11 16 111
10:00.0 206 2:25.6 113 690 11 17 108
11:00.0 208 2:24.2 117 701 11 18 109
12:00.0 205 2:26.3 112 684 11 15 108
13:00.0 207 2:24.9 115 695 11 17 111
14:00.0 208 2:24.2 117 701 11 17 108
15:00.0 208 2:24.2 117 701 11 16 109
16:00.0 207 2:24.9 115 695 11 16 110
17:00.0 207 2:24.9 115 695 11 15 108
18:00.0 208 2:24.2 117 701 11 16 107
19:00.0 209 2:23.5 118 707 11 16 110
20:00.0 206 2:25.6 113 690 11 16 112
21:00.0 206 2:25.6 113 690 11 16 110
22:00.0 210 2:22.8 120 713 11 17 111
23:00.0 204 2:27.0 110 678 11 16 109
24:00.0 206 2:25.6 113 690 11 16 108
25:00.0 206 2:25.6 113 690 11 16 110
26:00.0 206 2:25.6 113 690 11 16 109
27:00.0 207 2:24.9 115 695 11 16 111
28:00.0 209 2:23.5 118 707 11 16 112
29:00.0 207 2:24.9 115 695 11 16 111
30:00.0 211 2:22.1 122 719 11 16 112

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.