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Lutz Redlinger 30:00 row

6,505

Meters

30:00.0

Time

2:18.3

Pace

363

Calories

116

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate17
Stroke Count514
Drag Factor214

March 18, 2024 09:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,505 2:18.3 132 754 363 17 116
1:00.0 207 2:24.9 115 695 11 20 95
2:00.0 208 2:24.2 117 701 11 20 104
3:00.0 207 2:24.9 115 695 11 19 106
4:00.0 208 2:24.2 117 701 11 19 108
5:00.0 210 2:22.8 120 713 11 19 108
6:00.0 209 2:23.5 118 707 11 17 110
7:00.0 211 2:22.1 122 719 11 17 111
8:00.0 214 2:20.1 127 737 12 17 113
9:00.0 212 2:21.5 124 725 12 17 115
10:00.0 216 2:18.8 131 749 12 17 115
11:00.0 216 2:18.8 131 749 12 17 116
12:00.0 215 2:19.5 129 743 12 17 115
13:00.0 211 2:22.1 122 719 11 17 111
14:00.0 213 2:20.8 125 731 12 16 114
15:00.0 215 2:19.5 129 743 12 17 113
16:00.0 216 2:18.8 131 749 12 16 117
17:00.0 216 2:18.8 131 749 12 16 120
18:00.0 217 2:18.2 132 755 12 17 119
19:00.0 216 2:18.8 131 749 12 16 119
20:00.0 215 2:19.5 129 743 12 16 116
21:00.0 215 2:19.5 129 743 12 17 116
22:00.0 215 2:19.5 129 743 12 16 117
23:00.0 214 2:20.1 127 737 12 16 113
24:00.0 221 2:15.7 140 781 13 17 116
25:00.0 220 2:16.3 138 775 12 17 115
26:00.0 222 2:15.1 142 788 13 16 120
27:00.0 234 2:08.2 166 871 14 17 132
28:00.0 236 2:07.1 170 886 14 17 139
29:00.0 237 2:06.5 173 893 14 17 141
30:00.0 240 2:05.0 179 916 15 17 145

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Workout Graph

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