Lutz Redlinger 1:09 row
183m
Meters
1:09.9
Time
3:10.9
Pace
8
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 15 |
| Stroke Count | 17 |
| Drag Factor | 211 |
March 22, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 183m | 3:10.9 | 50 | 472 | 15 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 16 |
| 1:09.9 | 16m | 5:09.3 | 12 | 340 | 9 |
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Workout Graph
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