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Lutz Redlinger 30:00 row

6,027m

Meters

30:00.0

Time

2:29.3

Pace

319

Calories

104

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate16
Stroke Count481
Drag Factor209

March 26, 2024 08:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,027m 2:29.3 105 661 16 104
1:00.0 197m 2:32.2 99 641 17 90
2:00.0 201m 2:29.2 105 662 16 99
3:00.0 199m 2:30.7 102 651 16 99
4:00.0 199m 2:30.7 102 651 15 102
5:00.0 201m 2:29.2 105 662 16 102
6:00.0 202m 2:28.5 107 667 17 102
7:00.0 200m 2:30.0 104 656 16 103
8:00.0 202m 2:28.5 107 667 17 102
9:00.0 202m 2:28.5 107 667 16 105
10:00.0 201m 2:29.2 105 662 16 106
11:00.0 200m 2:30.0 104 656 16 106
12:00.0 201m 2:29.2 105 662 16 105
13:00.0 201m 2:29.2 105 662 16 104
14:00.0 202m 2:28.5 107 667 17 106
15:00.0 202m 2:28.5 107 667 16 109
16:00.0 202m 2:28.5 107 667 16 106
17:00.0 200m 2:30.0 104 656 16 107
18:00.0 201m 2:29.2 105 662 16 105
19:00.0 200m 2:30.0 104 656 16 106
20:00.0 200m 2:30.0 104 656 16 107
21:00.0 204m 2:27.0 110 678 17 107
22:00.0 201m 2:29.2 105 662 16 107
23:00.0 200m 2:30.0 104 656 16 106
24:00.0 201m 2:29.2 105 662 16 107
25:00.0 200m 2:30.0 104 656 15 107
26:00.0 201m 2:29.2 105 662 16 106
27:00.0 200m 2:30.0 104 656 15 107
28:00.0 202m 2:28.5 107 667 16 108
29:00.0 202m 2:28.5 107 667 16 109
30:00.0 202m 2:28.5 107 667 15 109

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Workout Graph

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