Lutz Redlinger 7:30 row
1,614m
Meters
7:30.0
Time
2:19.4
Pace
92
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 209 |
March 29, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,614m | 2:19.4 | 129 | 744 | 21 | 115 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 19 | 99 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 22 | 112 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 24 | 120 |
| 7:30.0 | 357m | 2:06.0 | 175 | 901 | 23 | 131 |
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Workout Graph
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