Lutz Redlinger 15:00 row
3,731m
Meters
15:00.0
Time
2:00.6
Pace
239
Calories
152
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 986 |
Stroke Rate | 27 |
Stroke Count | 409 |
Drag Factor | 209 |
March 29, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,731m | 2:00.6 | 199 | 986 | 27 | 152 |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 133 |
2:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 146 |
3:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 148 |
4:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 150 |
5:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 151 |
6:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 153 |
7:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 155 |
8:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | 155 |
9:00.0 | 249m | 2:00.4 | 200 | 988 | 29 | 155 |
10:00.0 | 249m | 2:00.4 | 200 | 988 | 29 | 156 |
11:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 152 |
12:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | 158 |
13:00.0 | 247m | 2:01.4 | 195 | 972 | 28 | 158 |
14:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 158 |
15:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 | 161 |
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Workout Graph
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