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Lutz Redlinger 30:00 row

6,111m

Meters

30:00.0

Time

2:27.2

Pace

325

Calories

106

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate14
Stroke Count421
Drag Factor209

April 02, 2024 09:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,111m 2:27.2 110 677 14 106
1:00.0 199m 2:30.7 102 651 16 89
2:00.0 198m 2:31.5 101 646 14 98
3:00.0 198m 2:31.5 101 646 13 100
4:00.0 200m 2:30.0 104 656 14 103
5:00.0 202m 2:28.5 107 667 14 104
6:00.0 201m 2:29.2 105 662 13 104
7:00.0 201m 2:29.2 105 662 14 104
8:00.0 200m 2:30.0 104 656 14 103
9:00.0 202m 2:28.5 107 667 14 106
10:00.0 205m 2:26.3 112 684 14 107
11:00.0 205m 2:26.3 112 684 14 107
12:00.0 206m 2:25.6 113 690 15 107
13:00.0 205m 2:26.3 112 684 14 109
14:00.0 206m 2:25.6 113 690 14 109
15:00.0 206m 2:25.6 113 690 14 108
16:00.0 203m 2:27.7 108 673 14 107
17:00.0 205m 2:26.3 112 684 14 107
18:00.0 205m 2:26.3 112 684 14 110
19:00.0 205m 2:26.3 112 684 14 108
20:00.0 206m 2:25.6 113 690 14 110
21:00.0 206m 2:25.6 113 690 14 112
22:00.0 205m 2:26.3 112 684 14 111
23:00.0 206m 2:25.6 113 690 14 110
24:00.0 206m 2:25.6 113 690 14 109
25:00.0 205m 2:26.3 112 684 14 109
26:00.0 205m 2:26.3 112 684 14 111
27:00.0 205m 2:26.3 112 684 14 110
28:00.0 206m 2:25.6 113 690 15 110
29:00.0 204m 2:27.0 110 678 14 109
30:00.0 205m 2:26.3 112 684 13 111

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Workout Graph

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