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Lutz Redlinger 30:00 row

6,334m

Meters

30:00.0

Time

2:22.0

Pace

337

Calories

101

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate16
Stroke Count482
Drag Factor215

April 12, 2024 08:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,334m 2:22.0 122 719 16 101
1:00.0 210m 2:22.8 120 713 16 89
2:00.0 209m 2:23.5 118 707 16 94
3:00.0 211m 2:22.1 122 719 17 98
4:00.0 210m 2:22.8 120 713 16 98
5:00.0 210m 2:22.8 120 713 16 100
6:00.0 211m 2:22.1 122 719 16 99
7:00.0 209m 2:23.5 118 707 16 98
8:00.0 211m 2:22.1 122 719 16 100
9:00.0 212m 2:21.5 124 725 17 100
10:00.0 211m 2:22.1 122 719 16 101
11:00.0 210m 2:22.8 120 713 16 102
12:00.0 211m 2:22.1 122 719 17 99
13:00.0 212m 2:21.5 124 725 16 100
14:00.0 211m 2:22.1 122 719 17 102
15:00.0 211m 2:22.1 122 719 16 102
16:00.0 210m 2:22.8 120 713 15 103
17:00.0 210m 2:22.8 120 713 16 99
18:00.0 212m 2:21.5 124 725 17 102
19:00.0 211m 2:22.1 122 719 16 104
20:00.0 211m 2:22.1 122 719 15 103
21:00.0 210m 2:22.8 120 713 16 102
22:00.0 210m 2:22.8 120 713 16 104
23:00.0 211m 2:22.1 122 719 15 104
24:00.0 210m 2:22.8 120 713 16 105
25:00.0 211m 2:22.1 122 719 17 104
26:00.0 210m 2:22.8 120 713 15 104
27:00.0 210m 2:22.8 120 713 17 104
28:00.0 213m 2:20.8 125 731 16 105
29:00.0 213m 2:20.8 125 731 15 108
30:00.0 225m 2:13.3 148 808 16 113

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Workout Graph

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