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Lutz Redlinger 30:00 row

6,525m

Meters

30:00.0

Time

2:17.9

Pace

359

Calories

119

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate16
Stroke Count485
Drag Factor209

April 19, 2024 08:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,525m 2:17.9 133 759 16 119
1:00.0 211m 2:22.1 122 719 17 97
2:00.0 208m 2:24.2 117 701 16 105
3:00.0 213m 2:20.8 125 731 16 106
4:00.0 215m 2:19.5 129 743 16 113
5:00.0 217m 2:18.2 132 755 17 116
6:00.0 216m 2:18.8 131 749 16 115
7:00.0 218m 2:17.6 134 762 16 117
8:00.0 220m 2:16.3 138 775 17 117
9:00.0 218m 2:17.6 134 762 16 118
10:00.0 219m 2:16.9 136 768 16 120
11:00.0 220m 2:16.3 138 775 17 119
12:00.0 219m 2:16.9 136 768 16 121
13:00.0 219m 2:16.9 136 768 17 122
14:00.0 219m 2:16.9 136 768 16 119
15:00.0 220m 2:16.3 138 775 16 122
16:00.0 218m 2:17.6 134 762 17 120
17:00.0 217m 2:18.2 132 755 16 122
18:00.0 218m 2:17.6 134 762 16 120
19:00.0 218m 2:17.6 134 762 16 122
20:00.0 217m 2:18.2 132 755 16 123
21:00.0 218m 2:17.6 134 762 16 123
22:00.0 218m 2:17.6 134 762 16 123
23:00.0 217m 2:18.2 132 755 16 123
24:00.0 219m 2:16.9 136 768 16 126
25:00.0 217m 2:18.2 132 755 15 125
26:00.0 218m 2:17.6 134 762 16 126
27:00.0 221m 2:15.7 140 781 16 129
28:00.0 219m 2:16.9 136 768 16 127
29:00.0 217m 2:18.2 132 755 16 126
30:00.0 220m 2:16.3 138 775 16 128

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Workout Graph

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