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Lutz Redlinger 30:00 row

6,018m

Meters

30:00.0

Time

2:29.5

Pace

319

Calories

103

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate15
Stroke Count462
Drag Factor209

April 25, 2024 09:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,018m 2:29.5 105 660 15 103
1:00.0 201m 2:29.2 105 662 16 94
2:00.0 198m 2:31.5 101 646 15 99
3:00.0 199m 2:30.7 102 651 17 100
4:00.0 200m 2:30.0 104 656 16 100
5:00.0 202m 2:28.5 107 667 17 98
6:00.0 201m 2:29.2 105 662 17 99
7:00.0 201m 2:29.2 105 662 16 103
8:00.0 201m 2:29.2 105 662 16 102
9:00.0 201m 2:29.2 105 662 16 101
10:00.0 201m 2:29.2 105 662 17 101
11:00.0 202m 2:28.5 107 667 16 102
12:00.0 202m 2:28.5 107 667 16 102
13:00.0 202m 2:28.5 107 667 16 102
14:00.0 201m 2:29.2 105 662 16 105
15:00.0 201m 2:29.2 105 662 16 102
16:00.0 202m 2:28.5 107 667 16 105
17:00.0 203m 2:27.7 108 673 16 104
18:00.0 200m 2:30.0 104 656 15 106
19:00.0 201m 2:29.2 105 662 15 106
20:00.0 200m 2:30.0 104 656 15 103
21:00.0 199m 2:30.7 102 651 15 108
22:00.0 200m 2:30.0 104 656 15 106
23:00.0 198m 2:31.5 101 646 14 106
24:00.0 201m 2:29.2 105 662 14 106
25:00.0 201m 2:29.2 105 662 14 105
26:00.0 200m 2:30.0 104 656 14 107
27:00.0 201m 2:29.2 105 662 14 106
28:00.0 200m 2:30.0 104 656 14 107
29:00.0 199m 2:30.7 102 651 14 106
30:00.0 201m 2:29.2 105 662 14 107

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Workout Graph

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