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Lutz Redlinger 30:00 row

6,130m

Meters

30:00.0

Time

2:26.8

Pace

329

Calories

133

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate13
Stroke Count399
Drag Factor208

May 02, 2024 09:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,130m 2:26.8 111 680 13 133
1:00.0 204m 2:27.0 110 678 16 115
2:00.0 202m 2:28.5 107 667 14 122
3:00.0 202m 2:28.5 107 667 15 129
4:00.0 203m 2:27.7 108 673 15 128
5:00.0 203m 2:27.7 108 673 15 128
6:00.0 205m 2:26.3 112 684 14 131
7:00.0 206m 2:25.6 113 690 15 131
8:00.0 206m 2:25.6 113 690 15 135
9:00.0 204m 2:27.0 110 678 14 132
10:00.0 205m 2:26.3 112 684 13 134
11:00.0 206m 2:25.6 113 690 14 134
12:00.0 203m 2:27.7 108 673 14 133
13:00.0 203m 2:27.7 108 673 13 132
14:00.0 204m 2:27.0 110 678 14 133
15:00.0 205m 2:26.3 112 684 13 133
16:00.0 202m 2:28.5 107 667 14 130
17:00.0 203m 2:27.7 108 673 13 130
18:00.0 205m 2:26.3 112 684 14 133
19:00.0 203m 2:27.7 108 673 13 133
20:00.0 206m 2:25.6 113 690 13 134
21:00.0 209m 2:23.5 118 707 13 137
22:00.0 203m 2:27.7 108 673 12 137
23:00.0 204m 2:27.0 110 678 11 137
24:00.0 207m 2:24.9 115 695 12 139
25:00.0 206m 2:25.6 113 690 12 139
26:00.0 207m 2:24.9 115 695 12 140
27:00.0 205m 2:26.3 112 684 12 139
28:00.0 202m 2:28.5 107 667 12 145
29:00.0 199m 2:30.7 102 651 10 142
30:00.0 208m 2:24.2 117 701 12 141

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Workout Graph

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