Sign Up

Lutz Redlinger 30:00 row

6,620m

Meters

30:00.0

Time

2:15.9

Pace

377

Calories

126

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate18
Stroke Count561
Drag Factor215

May 09, 2024 08:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,620m 2:15.9 139 779 18 126
1:00.0 223m 2:14.5 144 794 21 109
2:00.0 218m 2:17.6 134 762 19 117
3:00.0 216m 2:18.8 131 749 19 119
4:00.0 218m 2:17.6 134 762 19 117
5:00.0 218m 2:17.6 134 762 19 120
6:00.0 219m 2:16.9 136 768 19 122
7:00.0 218m 2:17.6 134 762 19 121
8:00.0 219m 2:16.9 136 768 19 122
9:00.0 220m 2:16.3 138 775 20 123
10:00.0 219m 2:16.9 136 768 19 124
11:00.0 220m 2:16.3 138 775 19 125
12:00.0 221m 2:15.7 140 781 19 125
13:00.0 222m 2:15.1 142 788 20 125
14:00.0 220m 2:16.3 138 775 19 125
15:00.0 218m 2:17.6 134 762 18 125
16:00.0 221m 2:15.7 140 781 19 127
17:00.0 220m 2:16.3 138 775 19 127
18:00.0 221m 2:15.7 140 781 18 127
19:00.0 223m 2:14.5 144 794 19 130
20:00.0 222m 2:15.1 142 788 18 130
21:00.0 223m 2:14.5 144 794 19 131
22:00.0 221m 2:15.7 140 781 18 130
23:00.0 224m 2:13.9 146 801 18 133
24:00.0 222m 2:15.1 142 788 18 133
25:00.0 223m 2:14.5 144 794 19 135
26:00.0 222m 2:15.1 142 788 18 133
27:00.0 224m 2:13.9 146 801 18 133
28:00.0 223m 2:14.5 144 794 18 137
29:00.0 222m 2:15.1 142 788 17 135
30:00.0 223m 2:14.5 144 794 17 137

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.