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Lutz Redlinger 30:00 row

6,751m

Meters

30:00.0

Time

2:13.3

Pace

388

Calories

131

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate19
Stroke Count576
Drag Factor214

May 10, 2024 09:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,751m 2:13.3 148 808 19 131
1:00.0 190m 2:37.8 89 606 17 111
2:00.0 235m 2:07.6 168 878 21 128
3:00.0 229m 2:11.0 156 835 20 130
4:00.0 225m 2:13.3 148 808 20 131
5:00.0 223m 2:14.5 144 794 20 128
6:00.0 223m 2:14.5 144 794 19 128
7:00.0 226m 2:12.7 150 814 20 130
8:00.0 228m 2:11.5 154 828 21 132
9:00.0 227m 2:12.1 152 821 19 131
10:00.0 227m 2:12.1 152 821 20 131
11:00.0 226m 2:12.7 150 814 19 133
12:00.0 225m 2:13.3 148 808 20 130
13:00.0 226m 2:12.7 150 814 19 134
14:00.0 224m 2:13.9 146 801 19 129
15:00.0 226m 2:12.7 150 814 20 130
16:00.0 225m 2:13.3 148 808 19 132
17:00.0 223m 2:14.5 144 794 19 128
18:00.0 226m 2:12.7 150 814 19 131
19:00.0 226m 2:12.7 150 814 18 132
20:00.0 227m 2:12.1 152 821 19 134
21:00.0 226m 2:12.7 150 814 18 134
22:00.0 227m 2:12.1 152 821 19 135
23:00.0 228m 2:11.5 154 828 19 135
24:00.0 226m 2:12.7 150 814 19 134
25:00.0 226m 2:12.7 150 814 19 135
26:00.0 226m 2:12.7 150 814 19 137
27:00.0 226m 2:12.7 150 814 19 136
28:00.0 228m 2:11.5 154 828 19 140
29:00.0 227m 2:12.1 152 821 19 139
30:00.0 229m 2:11.0 156 835 18 141

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Workout Graph

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