Lutz Redlinger 30:00 row
6,951m
Meters
30:00.0
Time
2:09.4
Pace
413
Calories
140
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 19 |
Stroke Count | 591 |
Drag Factor | 214 |
May 11, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,951m | 2:09.4 | 161 | 854 | 19 | 140 |
1:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 114 |
2:00.0 | 219m | 2:16.9 | 136 | 768 | 19 | 121 |
3:00.0 | 220m | 2:16.3 | 138 | 775 | 19 | 125 |
4:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 128 |
5:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 129 |
6:00.0 | 223m | 2:14.5 | 144 | 794 | 19 | 131 |
7:00.0 | 224m | 2:13.9 | 146 | 801 | 19 | 134 |
8:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 134 |
9:00.0 | 229m | 2:11.0 | 156 | 835 | 20 | 135 |
10:00.0 | 229m | 2:11.0 | 156 | 835 | 20 | 136 |
11:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 137 |
12:00.0 | 229m | 2:11.0 | 156 | 835 | 20 | 137 |
13:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 140 |
14:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 140 |
15:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 141 |
16:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 142 |
17:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 143 |
18:00.0 | 234m | 2:08.2 | 166 | 871 | 20 | 146 |
19:00.0 | 235m | 2:07.6 | 168 | 878 | 19 | 146 |
20:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 147 |
21:00.0 | 235m | 2:07.6 | 168 | 878 | 19 | 147 |
22:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 148 |
23:00.0 | 238m | 2:06.0 | 175 | 901 | 20 | 151 |
24:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 150 |
25:00.0 | 236m | 2:07.1 | 170 | 886 | 19 | 152 |
26:00.0 | 239m | 2:05.5 | 177 | 909 | 20 | 153 |
27:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 155 |
28:00.0 | 240m | 2:05.0 | 179 | 916 | 19 | 155 |
29:00.0 | 243m | 2:03.4 | 186 | 940 | 20 | 155 |
30:00.0 | 248m | 2:00.9 | 198 | 980 | 19 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.