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Lutz Redlinger 30:00 row

6,510m

Meters

30:00.0

Time

2:18.2

Pace

360

Calories

119

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate18
Stroke Count557
Drag Factor211

May 17, 2024 09:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,510m 2:18.2 132 755 18 119
1:00.0 217m 2:18.2 132 755 20 98
2:00.0 215m 2:19.5 129 743 18 112
3:00.0 215m 2:19.5 129 743 18 115
4:00.0 217m 2:18.2 132 755 18 115
5:00.0 218m 2:17.6 134 762 19 113
6:00.0 217m 2:18.2 132 755 19 118
7:00.0 217m 2:18.2 132 755 19 118
8:00.0 218m 2:17.6 134 762 19 120
9:00.0 216m 2:18.8 131 749 19 119
10:00.0 217m 2:18.2 132 755 19 119
11:00.0 218m 2:17.6 134 762 20 120
12:00.0 218m 2:17.6 134 762 19 119
13:00.0 218m 2:17.6 134 762 19 120
14:00.0 218m 2:17.6 134 762 19 122
15:00.0 219m 2:16.9 136 768 19 124
16:00.0 216m 2:18.8 131 749 19 121
17:00.0 216m 2:18.8 131 749 18 119
18:00.0 220m 2:16.3 138 775 19 122
19:00.0 220m 2:16.3 138 775 19 122
20:00.0 217m 2:18.2 132 755 18 120
21:00.0 216m 2:18.8 131 749 18 120
22:00.0 217m 2:18.2 132 755 18 121
23:00.0 218m 2:17.6 134 762 18 122
24:00.0 216m 2:18.8 131 749 18 122
25:00.0 215m 2:19.5 129 743 18 123
26:00.0 218m 2:17.6 134 762 18 124
27:00.0 217m 2:18.2 132 755 18 121
28:00.0 213m 2:20.8 125 731 17 121
29:00.0 216m 2:18.8 131 749 19 123
30:00.0 217m 2:18.2 132 755 18 126

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Workout Graph

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