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Lutz Redlinger 30:00 row

6,530m

Meters

30:00.0

Time

2:17.8

Pace

360

Calories

118

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate18
Stroke Count569
Drag Factor211

May 20, 2024 09:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,530m 2:17.8 134 760 18 118
1:00.0 217m 2:18.2 132 755 19 101
2:00.0 217m 2:18.2 132 755 19 112
3:00.0 216m 2:18.8 131 749 20 115
4:00.0 216m 2:18.8 131 749 19 116
5:00.0 217m 2:18.2 132 755 20 114
6:00.0 218m 2:17.6 134 762 19 121
7:00.0 218m 2:17.6 134 762 19 118
8:00.0 218m 2:17.6 134 762 20 119
9:00.0 218m 2:17.6 134 762 20 120
10:00.0 218m 2:17.6 134 762 19 120
11:00.0 218m 2:17.6 134 762 19 120
12:00.0 218m 2:17.6 134 762 19 119
13:00.0 217m 2:18.2 132 755 19 120
14:00.0 218m 2:17.6 134 762 19 118
15:00.0 217m 2:18.2 132 755 19 120
16:00.0 219m 2:16.9 136 768 18 120
17:00.0 218m 2:17.6 134 762 19 121
18:00.0 220m 2:16.3 138 775 19 121
19:00.0 218m 2:17.6 134 762 19 120
20:00.0 217m 2:18.2 132 755 18 122
21:00.0 219m 2:16.9 136 768 19 121
22:00.0 217m 2:18.2 132 755 18 120
23:00.0 217m 2:18.2 132 755 19 119
24:00.0 218m 2:17.6 134 762 19 119
25:00.0 217m 2:18.2 132 755 19 120
26:00.0 217m 2:18.2 132 755 18 122
27:00.0 218m 2:17.6 134 762 19 122
28:00.0 218m 2:17.6 134 762 19 121
29:00.0 217m 2:18.2 132 755 19 123
30:00.0 218m 2:17.6 134 762 18 123

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Workout Graph

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