Lutz Redlinger 30:00 row

6,601m

Meters

30:00.0

Time

2:16.3

Pace

372

Calories

125

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate19
Stroke Count582
Drag Factor211

May 21, 2024 08:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,601m 2:16.3 138 775 19 125
1:00.0 219m 2:16.9 136 768 20 110
2:00.0 216m 2:18.8 131 749 19 117
3:00.0 216m 2:18.8 131 749 19 117
4:00.0 216m 2:18.8 131 749 19 120
5:00.0 217m 2:18.2 132 755 19 118
6:00.0 216m 2:18.8 131 749 18 120
7:00.0 218m 2:17.6 134 762 20 121
8:00.0 219m 2:16.9 136 768 19 121
9:00.0 219m 2:16.9 136 768 20 122
10:00.0 217m 2:18.2 132 755 20 123
11:00.0 217m 2:18.2 132 755 20 125
12:00.0 217m 2:18.2 132 755 19 128
13:00.0 218m 2:17.6 134 762 19 128
14:00.0 219m 2:16.9 136 768 20 125
15:00.0 220m 2:16.3 138 775 19 126
16:00.0 222m 2:15.1 142 788 21 122
17:00.0 220m 2:16.3 138 775 20 126
18:00.0 217m 2:18.2 132 755 19 125
19:00.0 217m 2:18.2 132 755 19 124
20:00.0 221m 2:15.7 140 781 20 125
21:00.0 221m 2:15.7 140 781 20 127
22:00.0 223m 2:14.5 144 794 19 130
23:00.0 224m 2:13.9 146 801 19 130
24:00.0 224m 2:13.9 146 801 19 132
25:00.0 224m 2:13.9 146 801 19 132
26:00.0 224m 2:13.9 146 801 19 133
27:00.0 225m 2:13.3 148 808 20 130
28:00.0 226m 2:12.7 150 814 20 131
29:00.0 225m 2:13.3 148 808 19 134
30:00.0 226m 2:12.7 150 814 19 136

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Workout Graph

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