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Lutz Redlinger 30:00 row

7,002m

Meters

30:00.0

Time

2:08.5

Pace

423

Calories

137

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate19
Stroke Count597
Drag Factor212

May 23, 2024 19:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,002m 2:08.5 165 867 19 137
1:00.0 221m 2:15.7 140 781 20 112
2:00.0 220m 2:16.3 138 775 20 122
3:00.0 222m 2:15.1 142 788 20 125
4:00.0 223m 2:14.5 144 794 19 126
5:00.0 225m 2:13.3 148 808 20 128
6:00.0 227m 2:12.1 152 821 20 130
7:00.0 227m 2:12.1 152 821 19 131
8:00.0 227m 2:12.1 152 821 20 135
9:00.0 231m 2:09.8 160 849 20 134
10:00.0 234m 2:08.2 166 871 21 137
11:00.0 233m 2:08.7 164 864 20 136
12:00.0 231m 2:09.8 160 849 19 137
13:00.0 232m 2:09.3 162 857 20 138
14:00.0 234m 2:08.2 166 871 20 140
15:00.0 233m 2:08.7 164 864 20 140
16:00.0 232m 2:09.3 162 857 20 139
17:00.0 232m 2:09.3 162 857 19 138
18:00.0 233m 2:08.7 164 864 19 140
19:00.0 233m 2:08.7 164 864 20 140
20:00.0 231m 2:09.8 160 849 18 138
21:00.0 233m 2:08.7 164 864 19 141
22:00.0 233m 2:08.7 164 864 19 140
23:00.0 233m 2:08.7 164 864 19 142
24:00.0 234m 2:08.2 166 871 19 140
25:00.0 233m 2:08.7 164 864 19 142
26:00.0 234m 2:08.2 166 871 19 145
27:00.0 235m 2:07.6 168 878 19 143
28:00.0 236m 2:07.1 170 886 19 148
29:00.0 260m 1:55.3 228 1084 23 160
30:00.0 289m 1:43.8 313 1376 28 167

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Workout Graph

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