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Lutz Redlinger 30:00 row

7,106m

Meters

30:00.0

Time

2:06.6

Pace

430

Calories

142

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate23
Stroke Count695
Drag Factor211

June 02, 2024 09:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,106m 2:06.6 172 892 23 142
1:00.0 236m 2:07.1 170 886 23 116
2:00.0 235m 2:07.6 168 878 23 130
3:00.0 234m 2:08.2 166 871 23 135
4:00.0 235m 2:07.6 168 878 23 137
5:00.0 235m 2:07.6 168 878 23 138
6:00.0 236m 2:07.1 170 886 24 140
7:00.0 237m 2:06.5 173 893 24 141
8:00.0 237m 2:06.5 173 893 23 139
9:00.0 237m 2:06.5 173 893 23 142
10:00.0 236m 2:07.1 170 886 23 141
11:00.0 237m 2:06.5 173 893 23 143
12:00.0 238m 2:06.0 175 901 23 141
13:00.0 237m 2:06.5 173 893 24 143
14:00.0 236m 2:07.1 170 886 23 142
15:00.0 236m 2:07.1 170 886 23 142
16:00.0 237m 2:06.5 173 893 23 143
17:00.0 238m 2:06.0 175 901 24 143
18:00.0 236m 2:07.1 170 886 22 142
19:00.0 239m 2:05.5 177 909 23 144
20:00.0 239m 2:05.5 177 909 24 146
21:00.0 237m 2:06.5 173 893 23 146
22:00.0 235m 2:07.6 168 878 23 145
23:00.0 237m 2:06.5 173 893 24 146
24:00.0 238m 2:06.0 175 901 23 148
25:00.0 236m 2:07.1 170 886 23 145
26:00.0 238m 2:06.0 175 901 23 148
27:00.0 240m 2:05.0 179 916 24 148
28:00.0 240m 2:05.0 179 916 23 149
29:00.0 238m 2:06.0 175 901 22 148
30:00.0 239m 2:05.5 177 909 23 149

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Workout Graph

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