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Lutz Redlinger 30:00 row

6,604

Meters

30:00.0

Time

2:16.2

Pace

374

Calories

123

Heart Rate

Average Watts138
Calories Per Hour748
Stroke Rate19
Stroke Count579
Drag Factor211

June 05, 2024 09:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,604 2:16.2 138 748 374 19 123
1:00.0 211 2:22.1 122 660 11 20 97
2:00.0 216 2:18.8 131 720 12 20 111
3:00.0 215 2:19.5 129 720 12 19 115
4:00.0 217 2:18.2 132 720 12 20 117
5:00.0 219 2:16.9 136 720 12 20 119
6:00.0 219 2:16.9 136 720 12 20 121
7:00.0 218 2:17.6 134 720 12 20 122
8:00.0 219 2:16.9 136 720 12 19 121
9:00.0 217 2:18.2 132 720 12 20 121
10:00.0 219 2:16.9 136 720 12 20 122
11:00.0 221 2:15.7 140 780 13 19 124
12:00.0 216 2:18.8 131 720 12 19 122
13:00.0 219 2:16.9 136 720 12 20 121
14:00.0 218 2:17.6 134 720 12 19 123
15:00.0 219 2:16.9 136 720 12 20 121
16:00.0 219 2:16.9 136 720 12 19 124
17:00.0 222 2:15.1 142 780 13 20 124
18:00.0 222 2:15.1 142 780 13 19 127
19:00.0 223 2:14.5 144 780 13 19 126
20:00.0 222 2:15.1 142 780 13 19 128
21:00.0 222 2:15.1 142 780 13 19 129
22:00.0 224 2:13.9 146 780 13 19 128
23:00.0 224 2:13.9 146 780 13 19 130
24:00.0 224 2:13.9 146 780 13 19 129
25:00.0 222 2:15.1 142 780 13 18 131
26:00.0 224 2:13.9 146 780 13 19 131
27:00.0 224 2:13.9 146 780 13 19 131
28:00.0 222 2:15.1 142 780 13 19 131
29:00.0 223 2:14.5 144 780 13 19 132
30:00.0 224 2:13.9 146 780 13 18 133

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Workout Graph

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