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Lutz Redlinger 30:00 row

6,604m

Meters

30:00.0

Time

2:16.2

Pace

374

Calories

123

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate19
Stroke Count579
Drag Factor211

June 05, 2024 09:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,604m 2:16.2 138 775 19 123
1:00.0 211m 2:22.1 122 719 20 97
2:00.0 216m 2:18.8 131 749 20 111
3:00.0 215m 2:19.5 129 743 19 115
4:00.0 217m 2:18.2 132 755 20 117
5:00.0 219m 2:16.9 136 768 20 119
6:00.0 219m 2:16.9 136 768 20 121
7:00.0 218m 2:17.6 134 762 20 122
8:00.0 219m 2:16.9 136 768 19 121
9:00.0 217m 2:18.2 132 755 20 121
10:00.0 219m 2:16.9 136 768 20 122
11:00.0 221m 2:15.7 140 781 19 124
12:00.0 216m 2:18.8 131 749 19 122
13:00.0 219m 2:16.9 136 768 20 121
14:00.0 218m 2:17.6 134 762 19 123
15:00.0 219m 2:16.9 136 768 20 121
16:00.0 219m 2:16.9 136 768 19 124
17:00.0 222m 2:15.1 142 788 20 124
18:00.0 222m 2:15.1 142 788 19 127
19:00.0 223m 2:14.5 144 794 19 126
20:00.0 222m 2:15.1 142 788 19 128
21:00.0 222m 2:15.1 142 788 19 129
22:00.0 224m 2:13.9 146 801 19 128
23:00.0 224m 2:13.9 146 801 19 130
24:00.0 224m 2:13.9 146 801 19 129
25:00.0 222m 2:15.1 142 788 18 131
26:00.0 224m 2:13.9 146 801 19 131
27:00.0 224m 2:13.9 146 801 19 131
28:00.0 222m 2:15.1 142 788 19 131
29:00.0 223m 2:14.5 144 794 19 132
30:00.0 224m 2:13.9 146 801 18 133

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Workout Graph

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