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Lutz Redlinger 30:00 row

6,606m

Meters

30:00.0

Time

2:16.2

Pace

376

Calories

126

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate20
Stroke Count602
Drag Factor213

June 07, 2024 08:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,606m 2:16.2 138 776 20 126
1:00.0 211m 2:22.1 122 719 21 101
2:00.0 217m 2:18.2 132 755 20 116
3:00.0 215m 2:19.5 129 743 20 116
4:00.0 215m 2:19.5 129 743 19 118
5:00.0 218m 2:17.6 134 762 20 122
6:00.0 219m 2:16.9 136 768 19 122
7:00.0 221m 2:15.7 140 781 20 124
8:00.0 221m 2:15.7 140 781 21 126
9:00.0 220m 2:16.3 138 775 20 126
10:00.0 219m 2:16.9 136 768 20 126
11:00.0 220m 2:16.3 138 775 21 126
12:00.0 220m 2:16.3 138 775 20 126
13:00.0 221m 2:15.7 140 781 21 128
14:00.0 220m 2:16.3 138 775 20 126
15:00.0 221m 2:15.7 140 781 21 128
16:00.0 221m 2:15.7 140 781 21 129
17:00.0 221m 2:15.7 140 781 20 129
18:00.0 222m 2:15.1 142 788 20 130
19:00.0 220m 2:16.3 138 775 20 128
20:00.0 222m 2:15.1 142 788 20 129
21:00.0 222m 2:15.1 142 788 19 129
22:00.0 224m 2:13.9 146 801 20 129
23:00.0 223m 2:14.5 144 794 20 132
24:00.0 224m 2:13.9 146 801 20 131
25:00.0 223m 2:14.5 144 794 20 132
26:00.0 223m 2:14.5 144 794 21 132
27:00.0 220m 2:16.3 138 775 19 129
28:00.0 221m 2:15.7 140 781 20 130
29:00.0 221m 2:15.7 140 781 20 130
30:00.0 222m 2:15.1 142 788 19 133

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Workout Graph

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